Our grading method
Grade A — Direct controlled evidence
A controlled study tested a substantially similar intervention in a relevant population. This is a high bar and most app-delivered routines do not meet it.
Grade B — Supportive evidence
Human evidence supports the underlying approach, but the study design, dose, population, or delivered protocol differs from Exereye.
Grade C — Limited or indirect evidence
The evidence is preliminary, population-specific, related to only one part of a combined protocol, or drawn from clinical practice rather than the app experience.
Grade D — No direct evidence
No direct evidence supports the exercise as delivered. We frame it as rest, awareness, or gentle movement—not as treatment.
How we write claims
- We describe activity and comfort habits, not diagnoses or health scores.
- We identify when a screen cue is only an approximation of a real-world task.
- We do not generalize rehabilitation results from clinical populations to healthy screen users.
- We link to the most relevant primary source whenever one exists.
- We state when evidence is mixed or absent.
Current evidence map
The app contains exercise-specific rationales and citations. The maintained audit trail lives with the source code and is reviewed before release. Public guides expose the sources most relevant to each topic.
Browse evidence-aware guides →
Corrections
If you find a citation error, outdated source, or wording that overstates the evidence, contact support@exereye.app. We will review substantiated corrections and document material changes.